Banahaw Heals Spa Review

Last Monday, we originally wanted to watch either Mockingjay or Second Chance, but then my back betrayed me. Thanks to my back pain we ended up going to Banahaw Heals Spa near our place (just a 5-10 minute walk depending on how fast I walk).

banahaw heals spa

Before leaving, I had to prep up Alex (read here: fix the room before we leave so that when we get back I don’t have to deal with a messy room AND leave her with my aunt and mom). This whole prep thing took up 30 minutes. I was super excited for the massage so while we were walking to Banahaw Heals Spa in my mind I was repeating over and over and over again, you will get a massage, you will relax, you will unwind. I seriously wanted to brisk walk, so we can get there faster but I didn’t want to add any more body pain to my already aching back.

The Banahaw Heals Spa branch near our place just had around 3-4 single rooms and 1 couple room. We were both Banahaw Heals Spa virgins so it took us 5 or so minutes to pick which service we will avail of. They have many different types of massage available but they are most known for the 5-in-1 massage (combination of thai, swedish,traditional hilot,shiatsu, and tuina). It will be super easy to just jump in and say we will get the 5-in-1 massage but in our minds we can avail of the massage plus plus.


They have many different packages that you can check depending on your budget and the type of need that you have. E went for Package #1. This was for back pain and he wanted to try ventusa therapy. I really wanted to try that too, but the spa assistant warned us that for ventusa, they don’t recommend showering 1-2 days after. I can’t afford to not shower for a day or two (hello I can’t show up to work looking cray cray and smelling cray cray too especially because I have to endure hot and messy commute to and from work) so I went for Package 5. Package 5 included body scrub and the 5-in-1 massage.

After registering we were whisked away to 2 hrs worth of relaxation. For my Package, I tried the body scrub and the massage. Confession time here, FIRST EVER BODY SCRUB! I heard from a friend that it was nice but that they will really scrub off your whole body, exception was the private areas only. I wasn’t prepared for it! So when I entered the tiny pop-up room ( just enough to fit a massage table and 3-4 steps from the table), I just laid down and waited for the attendant assigned to me. She came in after 5 minutes with two bowls – one with warm water and one with the body scrub. For a first time body scrub everything went well, I was just repeatedly fighting off the urge to laugh out loud while she was scrubbing my tummy and my armpits. Hello? How can you not laugh when a person scrubs your armpit???I kept on doing yoga breathing to relax myself and even bit my lip to stop myself from laughing. Na-achieve naman, I didn’t laugh or giggle or anything. Congrats me!

After showering off the scrub we began with the 5-in-1 massage. It was like being a flour with lumps which needed extra kneading. The spa assistant really went after my back lumps a.k.a lamig. I know this because I heard the tiny burps she made (which in traditional hilot was a sign of the lumps or lamig getting eliminated from your body). After the mix of traditional hilot, shiatsu, and swedish she began yoga like stretching with me. This was my favorite part, I really felt the back pain disappear when she did it.

Unfortunately, E and I weren’t in the same room, no more couples room when we got there, so I didn’t see the Ventusa cups treatment. I did hear his spa assistant brief him that the Ventusa cups when placed on his back will be a bit itchy (confirmed this with him, it really was itchy daw but he hardly noticed because he fell asleep after). When I asked him how he felt after, he said he felt great except for the fact that some of his muscles felt as though it took some beating (flour nga kasi ang peg).

Overall I would rate this spa place a 4.5 over 5.

They need to develop more their massage areas so that it will really feel private versus what they have now. The service and price however is great already! We only paid P1.3k! For other spa shops it would probably cost P1k per person!

You can know more about them through their website:




  1. gilian says:

    I would love to have a spa or massage experience again. Privacy, however, is really important to me. I want wall dividers and not curtains.
    The price looms reasonable. 🙂

    • denice.diaz says:

      Agree with you. Sometimes we try to do everything and end up getting so stressed and tired. A me time really is a must!

  2. Mommy Charm says:

    There is a Banahaw Heals Spa located near our place and we’ve been itching to try it for weeks now. Reading your post made my back ache so hubby and I really need to try them out asap! ^-^

  3. Michi says:

    I’m not really into spa or massage because I always ask my husband to massage me. hehehe! tipid pa. But it is also nice to try spa services for a change.

  4. Nadia says:

    I need to have a spa before 2015 ends! I’ll check out their website and find out if there’s a branch near our place. Thanks for sharing your relaxing, “me-time” experience!

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