I have been out for almost two or three weeks, been in and out of meetings and working on a special something. This plus the oh so hot (admit ko na – lagkit weather na may matching baskil for some or likod na basang basa ng pawis) weather resulted to my body surrendering. The stress and cray weather took its toll on my body and come Mother’s Day I had sniffles (sniff sniff).
Of course I did not allow this to stop our plan to celebrate Mother’s Day swimming and having our special dinner as well. (more about this in my next posts). The next day, my sniffles seemed to be a bit better (see yung swimming helped because my lungs worked extra – sabi ni E). I went to work ready to conquer my to-do’s, but after lunch I felt worse – boohoo! Even if I was blowing my nose and even if I consumed lots of fluids walang effect pa din. I seriously tried to make it until 5 PM before I asked Q, my boss, if I can go home (di na kinaya talaga ng katawan ko).
I rested the whole night and still went to work Tuesday and Wednesday (kasi nga work work work work work) but finally decided to go on sick leave Thursday and Friday too. Now, I know that you will ask me if I still breastfed Bunny and the answer is YES. YES I continued breastfeeding her even if I had cough, cold, and fever. Not because I wanted her to get sick too, but because I want her to get the anti-bodies that she needs so that she won’t get what I have or if she does get what I have she’ll feel better soon or not that severe yung sa kanya.
Some would probably be shaking their heads because our lolo’s and lola’s would have said na bawal, no because mapapasa or my baby will get it too. To be honest, I too believed this way back then and actually stopped breastfeeding Bunny when I had flu (this was during our first month) but then I researched after and it is more recommended to continue breastfeeding even while you are sick.
Momma’s milk is really good for babies and again as I mentioned, your milk creates anti-bodies that is special for your little one. Even if I was down Thursday and Friday, Bunny only had mild fever morning and sniffles but not that severe. She still played non-stop and was still as kulit as ever!
Still don’t believe me? My other proof was when I got chicken pox last year. People around me told me to stop breastfeeding Bunny, but I insisted that she needs my milk more. I would cover my whole body and just expose my booby when she needs to feed. I would also pump so that she is not as exposed (the hard part really was not to hold her close and not kiss her goodnight for two weeks – my heart). She never got chicken pox, although she was grumpier because mommy-bunny time was cut short due to my pox.
So, if you get sick I highly recommend (if not super severe naman yung sickness) to continue still breastfeeding but make sure that you consult with your doctor for meds you can take. Here’s my usual flow when I get sick:
- If I’m not feeling well – check temperature and drink lots of water
- Check with my doctor or with E what meds to take (E is my personal nurse because he’s a RN)
- Check E-Lactancia if my meds are compatible with breastfeeding moms if not raise it up with my doctor so we can look for an alternative
- Get lots of rest and drink lots of fluids
I hope this helps prove that really, breastfeeding is still best when you are sick. Don’t stop just because you are sick just check with your doctor (best if she’s a breastfeeding advocate) and make sure that your meds is okay for lactating moms! Happy Breastfeeding mommies!